Why Do I Crave Bananas? (2 Addictive Banana Facts)

Little girl has decided to add potassium to her breakfast in the form of a banana

As you reach for your favorite fruit again, you may be wondering, why do I crave bananas? Perhaps you don’t think of it as a craving, just a habit. And why does it matter anyway? After all, bananas are a healthy snack. Could there be something in a banana that …

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Do Bananas Have Lactose? (2 Milky Banana Facts to Know)

Banana milk and chips on a table

If you happen to suffer from any allergies, perhaps you have wondered, do bananas have lactose? Obviously, if you are lactose-intolerant, you need to avoid any foods that could be harmful to you. What could be in a banana that could upset your stomach? Lactose is a sugar, and bananas …

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Are Bananas Bad for Kidneys? (2 Banana Medical Facts)

Doctor examining kidney of patient with ultrasound scan in clinic

If you are suffering from renal issues, perhaps the question has crossed your mind, are bananas bad for the kidneys? If so, what element of a banana could be responsible for further ill health? If your kidneys are not at full function, then obviously, you don’t want to exacerbate any …

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Can You Eat Cooking Bananas Raw? (3 Plantain-Eating Facts)

A bunch of green cooking bananas

You’ve probably looked and pondered, can you eat cooking bananas raw? We all love bananas, and there’s nothing more satisfying than that sweet taste. However, cooking bananas, or plantains, may look similar to traditional bananas, but not many of us have tried eating one raw. So, this begs the question …

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