Most popular fruits are known to be good for you, but out of bananas and strawberries, which one is healthier? Do they have the same calories and fat content? Do bananas or strawberries have the most vitamins and minerals? Which fruit has more fiber? Is there a difference in the …
It’s safe to say that both bananas and grapes are popular fruits and are seen to be healthy snack options. But which one is better in terms of nutrition? Do they have different beneficial effects on your health? Maybe, bananas are seen as more convenient to carry around than grapes. …
We all know that bananas themselves are not only popular worldwide but healthy too. But what about banana chips, and in particular, are they good for your skin? Do they have any nutrients that could improve your skin? Does the way banana chips are cooked make any difference? Can they …
I have to admit that this question is not very clear. Am I talking about if banana chips taste better, or are they healthier or easier to make? After all, they are both popular, crunchy snacks with a lovely hit of flavor! What is the nutritional value of both types …
I’m sure you’ve wondered, are red bananas healthier? Just looking at a red banana, it does seem to be visually healthier than its yellow counterpart. Whether it’s the size, the color, or simply the fact that red bananas are harder to come by, I have no idea. But is this …
If you have ever seen these fruit side by side, you may be wondering how you tell a plantain from a banana. They do look pretty much the same, after all. Are they grown in different countries? Do they taste the same? Do they have the same nutritional value? Let’s …
If you have allergies, perhaps you may have wondered, why can I eat plantains and not bananas? After all, they look pretty similar, so presumably, they are from the same fruit family. So, why would bananas cause an allergic reaction, but plantains have no effect? Can you swap one for …
When expecting a baby, food safety is a big concern, and you may be wondering, can you eat Banoffee Pie when pregnant? Does it contain any ingredients that have bacteria and might put your baby at risk? Dairy food can often be an issue when pregnant, and of course, Banoffee …
As you reach for your favorite fruit again, you may be wondering, why do I crave bananas? Perhaps you don’t think of it as a craving, just a habit. And why does it matter anyway? After all, bananas are a healthy snack. Could there be something in a banana that …
It’s undoubtedly a popular combination, but is banana and peanut butter good for you? We can safely assume that bananas are healthy and full of vitamins and minerals. But what does peanut butter offer? Does it matter if it’s crunchy or smooth? Butter is usually full of fats, so perhaps …