If you have ever seen these fruit side by side, you may be wondering how you tell a plantain from a banana. They do look pretty much the same, after all. Are they grown in different countries? Do they taste the same? Do they have the same nutritional value? Let’s take a look at plantains … Read more
If you have allergies, perhaps you may have wondered, why can I eat plantains and not bananas? After all, they look pretty similar, so presumably, they are from the same fruit family. So, why would bananas cause an allergic reaction, but plantains have no effect? Can you swap one for another in a recipe? Does … Read more
When expecting a baby, food safety is a big concern, and you may be wondering, can you eat Banoffee Pie when pregnant? Does it contain any ingredients that have bacteria and might put your baby at risk? Dairy food can often be an issue when pregnant, and of course, Banoffee Pie typically calls for the … Read more
As you reach for your favorite fruit again, you may be wondering, why do I crave bananas? Perhaps you don’t think of it as a craving, just a habit. And why does it matter anyway? After all, bananas are a healthy snack. Could there be something in a banana that your body is crying out … Read more
It’s undoubtedly a popular combination, but is banana and peanut butter good for you? We can safely assume that bananas are healthy and full of vitamins and minerals. But what does peanut butter offer? Does it matter if it’s crunchy or smooth? Butter is usually full of fats, so perhaps the peanuts will cancel out … Read more
So, if you always put your waste in a garbage can, perhaps you have never wondered, is it ok to throw banana peels outside. Why would you want to do that? We’ve all seen slapstick movies or cartoons when somebody slips on a banana skin! Surely it’s better to dispose of banana peels in a responsible … Read more
If you happen to suffer from any allergies, perhaps you have wondered, do bananas have lactose? Obviously, if you are lactose-intolerant, you need to avoid any foods that could be harmful to you. What could be in a banana that could upset your stomach? Lactose is a sugar, and bananas have high sugar content, so … Read more
If you are suffering from renal issues, perhaps the question has crossed your mind, are bananas bad for the kidneys? If so, what element of a banana could be responsible for further ill health? If your kidneys are not at full function, then obviously, you don’t want to exacerbate any problems. Good nutrition is one … Read more
You’ve probably looked and pondered, can you eat cooking bananas raw? We all love bananas, and there’s nothing more satisfying than that sweet taste. However, cooking bananas, or plantains, may look similar to traditional bananas, but not many of us have tried eating one raw. So, this begs the question of whether plantains are actually … Read more
When feeding your child their favorite fruit, you may be wondering, can bananas make a child hyperactive? It is well documented that some foods can worsen the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), but are bananas one of them? Sugar is usually the main culprit, and there is no doubt that bananas are very … Read more